Airofin - 3RM Squat Table

3RM Squat

Rank Name Weight (kg)
1 James Hall 270
2 James Cooper 265
3 Sam Loch 240
4 Lee Gornall 225
5 Adam Cheang 210
6 Owen Roberts 200
6 Paul Richards 200
6 Ryan Healy 200
6 Paul Coote 200
7 Rio Quarry 195
7 Ryan Hepworth 195
8 Leroy Williams 190
8 Brandon Mills 190
9 Moritz Neumann 180
9 Nick Grimes 180
9 Jamie Newington 180
9 James Goodall 180
9 Hamish James 180
9 Thibaut Noyelle 180
9 Elliot Young 180
9 Craig Lewis 180
9 Luke Adamson 180
10 Mulley Branch 175
11 Kev Marson 172.5
12 Joe Holland 170
12 Daniel Ridgley 170
12 Callum Holland 170
13 Tom Lloyd 167.5
14 Cooz 165
14 Cameron Offereins 165
14 Joe Robertson 165
15 Christopher Craig 161
16 Danny Needham 160
16 Iain McFarlane 160
16 TJ Pilgrim 160
16 Kai Hammond Briton 160
17 Slohan M-J 155
17 Aaron Docherty 155
18 Charlie Botterill 153
19 Chris Moulam Jones 151
20 Darren Roberts 150
20 Gaetano Di Tavi 150
20 Dexter Brierley 150
20 Matt Lehmann 150
20 Tobias Adamson 150
21 Adam Selmani 145
22 Joe Spencer 145
23 Sam wright 140
23 William Carter 140
23 Jeremy Tan 140
23 Will Arden 140
23 Joe Greenslade-Cross 140
24 Con Hogan 135
25 Mark Twigg 131
26 Gareth Morris 130
26 Harry Luscombe 130
27 Danny Uscroft-Mould 120
27 Tom Armer 120
28 Dom Specchio 115
28 Quentin Pingliez 115
28 Ollie Rutherford 115
29 Erik Woodward 110
29 Phil Phitness 110
30 Jake Muwanga 105
31 Jason Wrigley 102.5




 

Rankings per Exercise

1K Ski Erg // 2k Row // 5k Run // 20k Bike Erg

3RM Bench // 3RM Squat // 1RM Deadlift // 1RM Shoulder to Overhead

Overall Table