How to Get Rid Of That Stubborn Belly Fat! October 26, 2016You don't need to spend a fortune on crappy abdominal machines and gizmos to tighten and tone those abdominals. You just need to understand a few things about the body. ...
How To Smash Through Your Running PB's During The Off Season! October 26, 2016It’s wintertime, the temperature is dropping to single-digits, and snow is looking more ominous. The thought of getting out of that cosy bed, lacing the trainers and thrashing through that...
The Ultimate Cycling Holidays! October 26, 2016Are you looking for your next cycling holiday destination in Europe? And just not sure where to go? Well, here at Airofin we have put together the ultimate list of...
The 4 Best Race Finishes EVER! October 26, 2016What we saw from the Brownlee brothers the other day was simply inspirational. Granted, everybody likes to win and that's exactly what the Brownlee's try to achieve every race, but to...
5 Tips For Improving Your Triathlon Transition Time October 26, 2016Most triathletes spend the majority of their time training on the three disciplines for triathlon and negate putting enough time into the mechanics of the transition period. Granted the transition...
How to Improve Your Cycling with Strength Training. October 26, 2016Winter is fast approaching, well here in the UK it is. Nights are drawing in and as each day passes by, the hours of day light gets cut slightly shorter....
